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The goal is to train at least 5 times a week in the gym or at home. Sunday is your Rest Day.
No more excuses. It’s time to make a commitment to your fitness goals and put in the work.
Meal Prep & Tips
If you put in the work at the gym and follow my meal plan and tips you'll conquer.
My job as your online trainer is to support you throughout your journey and hold you accountable to your goals.
Your Chris Jinna Daily Humor & Motivation
"If you want to Fly, give up EVERYTHING that holds you down!"
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